
ONLINE TRAINING
"MY AIM IS AMBITIOUS
MY APPROACH IS SIMPLE"





ONLINE REMOTE TRAINING

BLENDED
online and 121

HOME WORKOUTS

FEEL BETTER, PLAY BETTER, LOOK BETTER, SLEEP BETTER BE BETTER
Train at your gym, in your town, in your home with fitness expert and former international cricketer Ben Scott. Drop fat, get fit, improve your cricket performance and maintain a healthy and PAIN FREE lifestyle.
- 121 or FaceTime consultation
- Online tracking and metrics
- Direct messaging & advice
- Personalised Programs
- Nutrition and lifestyle








ONLINE BESPOKE TRAINING!
Kinetic Cricket is an online training platform where as an aspiring cricketer, keen club cricketer or just someone looking to get fit, can enjoy a customised fitness program specifically for their needs, personally overseen by Ben Scott, former Professional cricketer and experienced leading fitness coach. If you love cricket and want to get fit, shed some fat and improve your cricket along the way, then you now have access to this level of coaching from the comfort of your own home anywhere in the world.
Daily customised workouts sent straight to your inbox, an online training platform where you can view your workouts in simple to follow video form. Progress tracking to chart your improvement, personally have Ben comment, analyse and provide feed back directly to you regarding your workouts and progress! Nutrition, E-books and so much more as you explore this unique service.

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Your program will be written to your unique goals, exercise and experience. The highly custom nature of my programs means that it removes wasted effort and guesswork from your exercise regime

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Train toward multiple goals. My programs offer more than just a Cricket specific fitness & rapid body transformation we’ll also address issues of mobility, poor posture and help you build an overall healthier body and lifestyle

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Every aspect of your training program will be fully explained as you go, constantly adding to your understanding of your body and fitness principles.

SPEED AND AGILITY DRILLS
VIDEO'S OF THE MONTH





